courses + events 2026
the play of thoughts
embodied meditation for the modern human
in person
rochester, ny / mexico city, mexico
based on an almost-lost teaching from one Tibet’s greatest 20th-century meditation masters
a lifetime of meditation guidance from how to still the mind, work with energy, obstacles, and to how to connect with divine inspiration
includes beautiful archival book “the play of thoughts” & transmission
cultivating the spontaneity of insight
a somatic meditation & sound experience
live & online
A complete introduction to mediation practice.
No prior experience required.
Experience meditation as embodied, as a natural human instinct.
A practical introduction to sound as a somatic and meditative tool for nervous system health.
You will receive and learn accessible tools to easily ground, experience deep relaxation, and find center:
Vocal and silent mediation with bija syllables / natural sound.
‘Seed songs’ that inspire nourishing movement in the nervous system and subtle body .
An easy to learn ecstatic verse that invokes the energy of presence and promotes mindfulness.
sounding the mantric body iii:
the dance of serpentine samadhi
in person
may 2026, rochester, ny
registration details coming soon!
the invitation of worlds
welcoming the body of transcendence
